Forest Bathing (Shinrin-Yoku)
Women's nature connection facilitation
Meet Your Guide
Carike Claassen
ANFT Certified Forest Therapy Guide
Remember the carefree days of childhood, when you could get lost in the simple act of looking at the clouds or exploring a tree?
You can absolutely get back in touch with that simple way of being in the world! Forest bathing is a beautiful practice that helps you slow down, release stress and anxiety, and rediscover the world around you with a sense of playfulness and awe. I am here to guide you on that journey.
WHO I WORK WITH
I work with women who are searching for new tools not only to deal with stress, but delve deeper in their personal growth and development.
I also work with corporations who wish to offer unique and fresh tools for women's leadership in their organisations.
WHAT YOU CAN EXPECT
Evidence-based practices for stress management and personal growth which are simple and easy to incorporate in daily life.
Gentle, clear and empathetic guidance and support around personal growth and/or wellbeing challenges.
Upcoming Events
Sat, 24 SeptPretoria
Sun, 11 SeptRandburg
Sat, 27 AugJohannesburg
